EAN: | 1230001390179 |
Publisher: | School of European Swordsmanship |
Published: | 18 October, 2016 |
Format: | eBook |
Language: | English |
Editions: |
1 other edition
of this product
|
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control. The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
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