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The Things You Can See Only When You Slow Down

How to Be Calm and Mindful in a Fast-Paced World

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Cover Art for 9780143130772, The Things You Can See Only When You Slow Down by Haemin Sunim
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ISBN: 9780143130772
Publisher: Penguin Books
Published: 7 February, 2017
Format: Hardcover
Language: English
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Editions: 18 other editions of this product
Genre:Self Help

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The Things You Can See Only When You Slow Down

How to Be Calm and Mindful in a Fast-Paced World

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A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world Is it the world that s busy, or is it my mind? The world moves fast, but that doesn t mean we have to. In this bestselling mindfulness guide it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas including relationships, love, and spirituality Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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