Each year, more and more emphasis isplaced on achieving good results in the end-of-school exams. This can lead tostudents feeling extraordinary pressure and having unrealistic expectations. Inthis new all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescentpsychologist, gives advice to students on how they can cope with the pressure,work smarter and actually enjoy their final years of school. Includes advice on:The secrets of studying smarter (latest research)Overcoming anxiety and stressGetting enough sleep (the best study tool of all) Setting goalsDealing with procrastinationEnsuring good exercise and diet regimes Coping with exams.Most importantly, Dr Carr-Gregg offershumorous encouragement to both students and their parents on how to maintainperspective and keep their sanity intact during this important year. With a special section just for parents, aswell as words of wisdom from past students and teachers, Surviving Year 12 is a must-have for final-year students andtheir families.