Healing the Hardware of the Soul
Enhance Your Brain to Improve Your Work, Love, and Spiritual Life
Daniel Amen
| ISBN: | 9781439100394 |
| Publisher: | Free Press |
| Published: | 31 October, 2008 |
| Format: | Paperback |
| Language: | English |
| Links | Other Link |
Healing the Hardware of the Soul
Enhance Your Brain to Improve Your Work, Love, and Spiritual Life
Daniel Amen
The author's approach to depression, anxiety, and obessesive-compulsive disorder demonstrates how to strengthen sections of the brain connected to spiritual well-being through exercise, meditation, and breathing techniques.
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