ISBN: | 9781455523702 |
Publisher: | Grand Central Life & Style |
Published: | 17 February, 2015 |
Format: | eBook |
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes-all sugar, gluten, and lactose-free-designed to burn more calories than they contain! Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right-for the first time, Rocco turns dinnertime into workout time, showing how to burn cal
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