The Body Knows

How to Tune in to Your Body and Improve Your Health

Cover Art for 9781561708420, The Body Knows by Caroline Sutherland
ISBN: 9781561708420
Publisher: Hay House
Published: 30 September, 2001
Format: Paperback
Language: English
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How to Tune In to Your Body and Improve Your Health. This book is dedicated to bringing you the pearls of 'physical body wisdom' distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an 'edge-of-the-seat' journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive into fascinating case histories; and topics such as menopause, children, the elderly, and more, Caroline explains how to 'hone' your instincts and demystify your physical body processes. If you've ever wondered why you gain weight, retain fluid, feel jittery, get headaches, have joint stiffness, or lack energy--and want to know what to do about it--then this book is the key to finding out the truth of your own health equation.

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