The Four-Day Win: End Your Diet War and Achieve Thinner Peace
End Your Diet War and Achieve Thinner Peace
Martha Beck
| ISBN: | 9781594868122 |
| Publisher: | Rodale Press |
| Published: | 18 March, 2008 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
1 other edition
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The Four-Day Win: End Your Diet War and Achieve Thinner Peace
End Your Diet War and Achieve Thinner Peace
Martha Beck
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
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