ISBN: | 9781607745068 |
Publisher: | Random House LLC |
Published: | 4 September, 2012 |
Format: | eBook |
Editions: |
1 other edition
of this product
|
Nature'-?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing
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