8-week blood sugar diet and 8-week blood sugar diet recipe book 2 books collection set - lose weight fast and reprogramme your body

Cover Art for 9789123637157, 8-week blood sugar diet and 8-week blood sugar diet recipe book 2 books collection set - lose weight fast and reprogramme your body by Michael Mosley
ISBN: 9789123637157
Publisher: Short Books Ltd
Published: 1 January, 2018
Format: Paperback
Editions:
18 other editions of this product

Foreword by: Dr Michael Mosley Companion to the No. 1 bestselling 8-Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check Includes 8 weeks of calorie-counted meal plans Dr Michael Mosley’s No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.

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