The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson
| ISBN: | 9780982207789 |
| Publisher: | Primal Nutrition, Inc. |
| Published: | 14 January, 2012 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Editions: |
9 other editions
of this product
|
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson
Presents a program for improving health that consists of a natural foods diet, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.
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