This book contains proven steps and strategies on how to plan your juice diet meals and create the correct fruit and vegetable combinations for juicing. The first chapter of this book discusses the wide range of benefits one may get from adhering to a juice diet. It also explains and counters some of the misconceptions about this diet program. Meanwhile, Chapter 2 is a detailed discussion of how to start your juice diet. Five easy-breezy steps are tackled. In addition to this, the list of best f