This book contains proven steps and strategies on how to be a vegetarian without the risk of reverting back to an omnivorous lifestyle. Included in this book are detailed information on the advantage of living off to a vegetarian lifestyle and the dangers of consuming meat products. There are also steps on how to shift into being a vegetarian from being an omnivore. A guide on meal planning and a list of vegetarian recipes are also included in this book to guide and help a new vegetarian with th