M is for Mindfulness
An Alphabet Book of Calm
Carolyn Suzuki
ISBN: | 9780241415368 |
Publisher: | Ladybird |
Published: | 19 November, 2019 |
Format: | Hardcover |
Language: | English |
Links | Penguin AU |
Editions: |
1 other edition
of this product
|
M is for Mindfulness
An Alphabet Book of Calm
Carolyn Suzuki
A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.
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