10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A T (Thorndike Large Print Health, Home and Learning)
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
| ISBN: | 9781410473080 |
| Publisher: | Thorndike Press |
| Published: | 12 November, 2014 |
| Format: | Hardcover |
| Language: | English |
| Links | Booko's Blog |
| Editions: |
10 other editions
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A T (Thorndike Large Print Health, Home and Learning)
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Dan Harris
The ABC News anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
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