New Rules of Lifting Six Basic Moves for Maximum Muscle

Six Basic Moves for Maximum Muscle

Cover Art for 9781583332382, New Rules of Lifting Six Basic Moves for Maximum Muscle by Lou Schuler
ISBN: 9781583332382
Publisher: Avery
Published: 26 April, 2007
Format: Hardcover
Language: English
Links Australian Libraries (Trove)
Editions:
6 other editions of this product

Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health. 35,000 first printing.

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