New Rules of Lifting

Six Basic Moves for Maximum Muscle

Cover Art for 9781583333389, New Rules of Lifting by Lou Schuler, Alwyn Cosgrove, Lou Schuler and Alwyn Cosgrove
ISBN: 9781583333389
Publisher: Avery
Published: 26 December, 2008
Format: Paperback
Language: English
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6 other editions of this product

Want to get more out of your workout and spend less time in the gym?  Many guys devote so many hours to lifting weights, yet end up with so little to show for it.  In many cases, the problem is simple . . .

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